Ruthlessly personalised
No BS protocols

Optimise Performance. Understand Bloodwork. Unlock Genetics.

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“We are taking a long-term, individualized approach to keep every aspect of your health in excellent shape.” – The Team

Why trust us

Maria Revun

Chief of Medical
Clinical Nutritionist. Lab analyst. 7+ years of individual practice. 1200+ clients.

Why trust us?

While the healthcare system helps us to recover from sickness, our non-disease, everyday state is underserved.

Missing spots in our diet, training, sleep, hormonal imbalances, inflammatory states, deficiencies, gut issues, etc… decrease life quality. No specialized doctor can adequately assess all of those.

That is why, under the supervision of the best doctors, we took scientific evidence and advanced prevention practices to consistently get you from “good” to “great” mental & physical performance.

Who is it for?

Athletes
Executives
Professionals
Health enthusiasts

Getting to the root cause of health issues that do not allow you to feel at your best.
Using the blend of quantitative and qualitative data to identify highest priority steps for the better health.

general

Overview of the personal deficiencies, imbalances, etc…

Looking into medical history, unwanted symptoms, physiological & mental bottlenecks that prevent experiencing life to the fullest.

Comprehensive tracking (Blood, DNA, etc…)

Using wearables to track sleep and activity, CGMs for glucose levels, nutrition and workouts, supplementation, lab work, and diagnostics for optimal outcomes.

Gastrointestinal tract. Microbiome.

GERD, gastritis of different genesis, pancreatitis, cholelithiasis, duodenitis of different genesis, intestinal inflammation, bacterial or fungal overgrowth syndrome, etc…

Specific

Testosterone & biomarker optimization

Addressing imbalances in the thyroid and sex hormones. Working with libido issues, low energy & motivation levels.

Energy, physical & mental performance improvement

Medical grade fat & bone percentage with DEXA scans. VO2 max & lactate benchmarking to measure cardio health. Personalized stimulants/relaxation protocols.

general

Overview of the personal deficiencies, imbalances, etc…

Looking into medical history, unwanted symptoms, physiological & mental bottlenecks that prevent experiencing life to the fullest.

Comprehensive tracking (Blood, DNA, etc…)

Using wearables to track sleep and activity, CGMs for glucose levels, nutrition and workouts, supplementation, lab work, and diagnostics for optimal outcomes.

Gastrointestinal tract. Microbiome.

GERD, gastritis of different genesis, pancreatitis, cholelithiasis, duodenitis of different genesis, intestinal inflammation, bacterial or fungal overgrowth syndrome, etc…

Specific

Skin, hair, nails, anemia

Hair loss and brittleness, early graying, alopecia, brittle nails, acne (rashes), follicular hyperkeratosis, closed and open comedones, fungal diseases of skin and nails.

Gynaecology & fertility

Irregular menstrual cycle, menstrual syndrome: painful menstruation, nausea, swollen breasts, breast sensitivity and soreness, migraine, loss of energy, etc…

How does it work?

We work with clients long-term, with a minimum commitment of 6 months. Yet, you can test the value for yourself with the initial consultation.

step 1
Initial consultation
Comprehensive overview of your health, goals & existing diagnostics data.
step 2
Recommendation on bloodwork testing & diagnostics
If needed, we advise on additional diagnostics to complete.
step 3
Health report & improvement protocol consultation
Discussing protocols for improving critical areas (supplements, lifestyle, etc.).
step 4
Deeper dive into health & preparing a 6-month improvement roadmap
Including more advanced testing (DEXA, DNA, etc..), continuous protocol monitoring & adjustments to achieve your goals.
step 5
Weekly check-ins & chat support
Regular calls and chat support to stay on track, help with finding the right doctors. Ad hoc support with recovering from sickness, navigating jet lag, extreme conditions, etc.

What do our clients say?

No other doctor understood my bloodwork so well and could help without going directly into medication.
Olga Kapinos
Content Hub lead @ Air.io
Amazing service. Now, I perform and feel better across the board. No matter if it is navigating jet lag or recovering quickly after Burning Man.
Nazar Gulyk
CEO @ Empat, Entrepreneur
Finally fixed my sleep and stress levels under control. Focusing on growing business became much easier.
Glib Goncharov
СEO @ Artesa
No other doctor understood my bloodwork so well and could help without going directly into medication.
Olga Kapinos
Content Hub lead @ Air.io
Amazing service. Now, I perform and feel better across the board. No matter if it is navigating jet lag or recovering quickly after Burning Man.
Nazar Gulyk
CEO @ Empat, Entrepreneur
Finally fixed my sleep and stress levels under control. Focusing on growing business became much easier.
Glib Goncharov
СEO @ Artesa

By following general advice, you are in the top 10%.
With us you enter the top 1% health performance territory.

apply now